Many of us have a love-hate relationship with writing: we value writing; we want to do it more, but it also brings out our fears, frustrations, disappointments.
Over the next months, I’ll be writing a series of posts about how to approach your writing and your creativity with more openness, joy and freedom.
Today, I’m opening the series by addressing two common fears I’ve been hearing again and again from students and clients. Maybe you can relate to them:
These fears both have to do with not having control over your work.
It is true that you can’t control the reaction readers have to your work. But you can control when readers read your work and when readers don’t read your work. And that makes all the difference.
Get very clear on this: no one is going to read your work until you are ready for them to read it!
Many people’s private writing was read by a parent, friend, sibling or teacher as a child, casting a shadow over their writing life. But now you are an adult.
If you don’t want anyone to read your writing. make sure you keep it in a safe, secure and private place. This may seem obvious, but sometimes our unspoken fears limit us, and so instead of finding a safe and secure place for our writing, we don’t write. This is unfortunate!
If you like to write by hand and don’t want anyone to read your writing, put your writing in a locked drawer. If you don’t have a locked drawer, get one.
If you write on the computer, create a separate user account with a code that no one can access but you.
Take the time today to be sure that you feel that you have a secure place for your writing and that no one else will read it without your permission.
Once you have addressed the first fear, let’s turn to the second: your writing might hurt someone you love.
I get it. Generations of writers (usually male) have not seemed to give much thought to this question, and their writing often was deeply hurtful to family, friends, community members.
I applaud writers for thinking about the impact of their words.
But many writers today, especially women, let this fear of hurting others stop the writing process even before it begins. We don’t speak our own truth, we don’t even come to know our own truth, because we worry it might hurt others. Often we internalize others’ censorship of our truth. We can become mindful of this pattern and claim our truth first before we worry about its impact on others.
It’s important to remember that the writing process is not the same as the publishing process. Professional writers, as well as newbies, need to remember to keep the creative process and the publishing process separate. Our first, second and even third draft won’t be read by others unless you invite them to read it.
Before you are ready to publish, you can revise, a lot.
If you don’t want to hurt people in your life, you can also show a draft to the people you love and invite them to a discussion about it before you publish. These can be powerful conversations that develop greater trust and understanding.
Or, once you have come to write and realize your own truth, you might decide that the truth can speak for itself, and it is not your job to protect others from it.
But unless you are getting close to publication, this is something for the future and separate from the process of claiming your own truth and power and creativity for yourself and on the page.
Indeed, one of the great beauty of the page is that no one else is watching you. You get to use language to process thoughts, experiences, emotions, fears, rages, lusts. You get to explore, make mistakes, start over, without anyone judging you.
The page’s feelings can’t get hurt. The page can’t yell at you, judge your or decide no longer to be your friend.
So today, I invite you to look carefully at your own fears around writing.
If you can make the page your safe place, it can become your best friend; you get to establish deep trust with yourself.
This trust gives you enormous freedom: your writing process can go from being tortured to being joyful; old blocks might fall away.
You might even find that the things you were so worried about keeping private don’t need to be guarded so closely.
Emotional Healing & Mindful Writing Blog | Nadia Colburn
I blog about creativity, writing, yoga, meditation, justice, women, the environment and integrated well being for the individual and society.